Are you tired of hormonal imbalances affecting your mood, energy, and overall well-being? Whether you’re struggling with acne, anxiety, painful periods, or fatigue, it’s time to reclaim your health and happiness.
A deeper connection with your womb, cycle & spirit. Enhanced mood & energy. Better relationships. Natural solutions for hormonal balance.
In this self-paced journey with monthly live Q&A and bi-monthly women's circles, you’ll learn how to harmonize with your unique hormone cycle, transforming not only your health but your entire life. Say farewell to mood swings, fatigue & discomfort, and hello to empowerment, confidence & clarity!
This program is ideal for women of reproductive age facing challenges such as:
✔️ Acne
✔️ PMS & PMDD
✔️ PCOS & endometriosis
✔️ Mood swings & brain fog
✔️ Low energy & motivation
✔️ Irregular cycles & amenorrhea
✔️ Anxiety & Depression
✔️ Bloating & Cramping
✔️ Weight gain / Weight loss
✔️ Low sex drive
✔️ Hair loss
✔️ Autoimmune disease
✔️ Post-birth control issues
✔️ Infertility
Whether you’re coming off birth control, looking to optimize your fertility, or wanting to deepen your self-love and understanding of your body, this program is designed for you.
💖 Real Transformations: Hear from women like Sita, who reconnected with her true self after coming off birth control, and Hanna, who got her period back within one of the program after not having it for a year and half.
📈 Unmatched Value: This program offers over $3,998 in total value for just $888! Unlock secrets to hormonal balance, nourish your body, and connect with your divine feminine.
Week 1: Hormone Cycle Awareness
Discover the impact of where you are in your cycle on your every day life choices.
Week 2: Mind & Emotional Balance
Understand your thought patterns so you can be more efficient. Understand your emotional patterns so you can learn to respond vs. react.
Week 3: Gut Balance
Optimize digestion and nutrition for your cycle.
Bonus: Guest expert Functional Nutritionist on Gut Healing
Week 4: Body Balance
Tailored movements to support your hormonal health in each phase, as well as how your hair & skin changes and how to treat skincare accordingly.
Bonus: 7 at-home exercise videos by a Physical Trainer
Week 5: OmCycle Yoga
Connecting science & spiritual, learn how yoga can balance your hormones. P.S. - Your chakras are your hormone glands!
Bonus: 11 studio-grade OmCycle Yoga videos
Week 6: Fertility Awareness
Gain confidence in your reproductive health.
Bonus: Guest expert Doula on what happens in Pregnancy, Birth & Post-Partum
Week 7: Attraction, Love & Sex
Explore how your intimacy & desires change throughout your cycle, & how to create a more loving relationship.
Bonus: Guest expert Tantra coach on how to create polarity in a relationship
Week 8: Pelvic Health
Importance of pelvic care and exercises.
Bonus: Guest expert Pelvic Floor Therapists on womb massage & exercises.
Week 9: Traditional Chinese Medicine
Understand the Yin & Yang approach to hormones.
Bonus: Guest expert TCM & Acupuncturist on Women's Health
Week 10: Ayurveda & Emotional Gynecology
Heal through ancient wisdom & understand how your emotions can physically manifest into imbalances.
Bonus: Guest expert Integrative Doctor on Emotional Gynecology
Week 11: Inner Child Healing & Energy Yoga
Embrace your inner child self and overcome energetic and emotional blocks.
Bonus: Guest expert MA Clinical Psychologist on Inner Child Healing practices
Week 12: Limiting Beliefs
Don't let you stop you from living your best life just from silly thoughts!
Week 13: Stepping into your Higher Self
Reflect on your journey and set intentions moving forward.
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